On the occasion of the 12th International Day of Yoga, Men-Tsee-Khang Sowa Rigpa Medical College, Dharamshala, organized a yoga session on 21st June 2026 from 7:00 a.m. to 8:00 a.m. at the College Hall. The programme was conducted under the coordination of the AYUSH Vibhag, in collaboration with the District AYUSH Officer, Kangra, Dharamshala.
The yoga session was led by Dr. Vishal and Dr. Kundal, along with two assistant instructors, who guided the participants through a series of yoga postures (asanas), breathing exercises (pranayama), and relaxation techniques. During the session, the instructors highlighted the significance of yoga in enhancing physical health, mental well-being, and emotional balance, while encouraging participants to incorporate yoga into their daily lives.
The programme witnessed enthusiastic participation from the faculty members and students of Men-Tsee-Khang Sowa Rigpa Medical College. The successful observance of the International Day of Yoga reflected the institution’s continued commitment to promoting holistic health and wellness through the integration of traditional knowledge and healthy lifestyle practices.
